Creating Nervous System Resilience Part 6: If you'd like to brainstorm some ideas for how to work with Ayurvedic and Yogic daily and seasonal rituals to create less pain and interrupt chronic symptoms come and join me for this webinar.

Creating Nervous System Resilience Part 5: If you're interested in how your home Yoga and Ayurveda practice can be impacting your health positively you're in the right place. Grab a pen and paper and join me to answer the questions - 'How is Yoga used to create nervous system resilience?' 'How is Ayurveda used to create nervous system resilience?' 'How is Pain Reprocessing Therapy used to create nervous system resilience?'

Creating Nervous System Resilience Part 4: In Webinar four we learn all about the emotions and emotional processing and find out that emotional overwhelm triggers the brain in exactly the same way as an injury would. Could your physical pain have an emotional component? Grab a pen and paper and join me!

Creating Nervous System Resilience Part 3: In Webinar three we'll look at the at the subject of neuroplasticity (which is how the brain can learn and unlearn chronic symptoms. Grab a pen and paper and find out if your symptoms could be neuroplastic as we go through the check-list for neural circuit pain.

Creating Nervous System Resilience Part 2: Webinar Two takes us deeply into the nervous system asking the question 'What does the Nervous System Do? 'What are the different states of the nervous system?' and 'Does our nervous system ever get it wrong?' The answers might surprise you!

Creating Nervous System Resilience Part One: Webinar One takes your through the question 'What is Stress'. Grab a pen and paper and go through this illuminating webinar on how your body may be showing you that it is stressed even though you don't think you suffer from stress.