16/10/2024

AYURVEDA SHORTS - WHAT IS DOSHA?

What is dosha anyway? In this short we find out that, like the 'Element' the dosha is simply a bundle of qualities. But unlike an element (which has a bundle of similar qualities held together) a dosha has a combination of opposite qualities that work together to create ACTION within the body.

Vata = To Move.

Pitta = To Combust

Kapha = To Hug/Hold.

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AYURVEDA SHORTS - WHAT IS AN ELEMENT?