16/02/2025

DAY FIVE - SWEET DREAMS

Try out this Sweet Dreams audio just as you snuggle into bed or just before you get in bed. Designed to calm the mind and soothe the Pitta Dosha, this enchanting tale will transport you to a lush, serene forest. Imagine lying beneath the canopy of a majestic tree, the warm night air enveloping you as you gaze up at the stars. Let the twinkling lights lull you into a restful slumber, where stress and worries melt away, leaving only tranquility and peace. Join me on this soothing journey and discover the key to improved, restful sleep.

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DAY FOUR - SLOWING DOWN

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