Creating Nervous System Resilience Part 5: If you're interested in how your home Yoga and Ayurveda practice can be impacting your health positively you're in the right place. Grab a pen and paper and join me to answer the questions - 'How is Yoga used to create nervous system resilience?' 'How is Ayurveda used to create nervous system resilience?' 'How is Pain Reprocessing Therapy used to create nervous system resilience?'