Ayurvedic Tongue Scraping is an ancient practice performed to remove toxins, bacteria, and debris from the tongue, promoting oral hygiene and enhancing taste. In Ayurveda, different metals are believed to offer unique benefits: Copper: Known for its anti-microbial properties, copper tongue scrapers are great for reducing bacteria and improving digestion. Silver: These scrapers are cooling and soothing, making them ideal for individuals with Pitta imbalances. Gold scrapers are believed to boost immunity and enhance overall health, suitable for balancing all doshas. Tongue scraping should be done every morning after brushing your teeth and before drinking water or consuming any food. This practice not only promotes oral health but also stimulates the digestive fire (Agni) and refreshes the senses. A simple yet powerful addition to your daily routine that keeps you feeling fresh and vibrant!