12/10/2024

MARMA MASSAGE FOR STRESS CONDITIONS

This Ayurvedic ear massage was developed hundreds of years before all the newest research on how stimulating and toning the vagus helps stress conditions and helps our brain learn how to come out of a stress response. In Ayurveda, the ear is another one of the seats of 'Vata Dosha' (mind, brain, nervous system) and traditional marma point massage (and oiling practices) are used to help bring homeostasis to the mind, brain and nervous system. You'll love the effects. Join me for this wonderful ear massage practice!

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