Sign up to view this video Join Now 5 Minutes, • 21/09/2024 ALKALISING - CURTSY TO THE EAGLE A 5 minute home practice to help reduce pressure and empty the 'pot o' stress' that we all tend to overfill. Previous DIGESTION - FROG JUMPING TO THE MOON Next DECONGEST - CYCLE, CORE AND KINDNESS You Might Also Like MY 'FIVE WINDS' PRACTICE TRATAKA - CANDLE GAZING MEDITATION AYURVEDA SHORTS - WHAT IS VKRTI? WEBINAR THREE CHANGING YOUR ATTITUDE
Sign up to view this video Join Now 5 Minutes, • 21/09/2024 ALKALISING - CURTSY TO THE EAGLE A 5 minute home practice to help reduce pressure and empty the 'pot o' stress' that we all tend to overfill. Previous DIGESTION - FROG JUMPING TO THE MOON Next DECONGEST - CYCLE, CORE AND KINDNESS You Might Also Like MY 'FIVE WINDS' PRACTICE TRATAKA - CANDLE GAZING MEDITATION AYURVEDA SHORTS - WHAT IS VKRTI? WEBINAR THREE CHANGING YOUR ATTITUDE